Dr. Danika Overmars, Registered psychologist (#2503)

I am continually astounded by the strength, creativity and resilience of the people who share their stories with me, as I know reaching out for help can be a challenge and holding space for others is a great privilege. There are many difficult roads in life, where we struggle in ways that others cannot, or do not, see or understand. My hope is to travel alongside you for a time, with the intention of helping you feel seen, understood, and supported in your struggles while you move through them. 

I received a Doctorate in Counselling Psychology from the University of British Columbia, a Master’s Degree in Counselling Psychology from the Ontario Institute for Studies in Education at the University of Toronto, and a Bachelor of Science in Biology and Psychology from the University of Victoria. I have worked in a variety of clinical settings over the past fourteen years, including university counselling centers, community-based organizations for individuals who experienced domestic violence, and in forensic contexts with individuals involved in the criminal justice system. I have had the privilege of working with clients from diverse backgrounds, who have ranged in age from late adolescence to geriatric, and has supported clients with a variety of presenting issues including: anxiety, communication, depression, emotion management, life transitions, perfectionism, personal growth, relationships, resiliency, stress management, substance use, and trauma. 

In navigating these issues, I have utilized all the tools available to me and my training includes experience with a number of different theoretical orientations and approaches, including: Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), humanistic approaches, mindfulness-based approaches, narrative therapy, and self-compassion informed approaches. My approach to counselling is fundamentally collaborative and client centered as I emphasize strengths, explore with curiosity, invite authenticity, and strive to create safety. 

Dr. Overmars is currently seeing clients via telehealth.